Inflammation: Why You Wake Up in Pain (And How to Stop It)

Waking Up Sore? You’re Not Alone. This morning, I woke up with a stiff neck, aching back, and tight shoulders. Sure, my pillow might be partly to blame, but the real culprit? Inflammation. And I feel it every time I go to bed without taking a cup of Inflammation Jane. If you also wake up stiff, sore, and aching, it’s […]